Healthy Body, Healthy Mind...
Being a teenager can be tough! If you are in grades 7 and 8, Go Girls! Healthy Bodies, Healthy Minds is designed to provide you with the tools to make healthy choices about physical activity and balanced eating, and to help you feel good about yourself!
Volunteer role models support you in dealing with the emotional, social and cultural issues you may be facing. The program takes place once a week for seven weeks and includes fun activities and games, healthy snack breaks and discussions aimed at developing self esteem.